How Frequently Should You Use an LED Face Mask?
How often you should use an LED face mask depends on the device, not a universal rule. For Ulike ReGlow, the recommended schedule is three times a week. Use one or two modes per session and do not exceed 20 minutes in total.

What determines how often you should use an LED face mask?
Start with the instructions for your exact model. Masks differ in their modes, treatment times, and recommended schedules. How your skin responds also matters, especially if it is already irritated or sensitive.
The device’s recommended schedule
Follow the frequency and session length given by the manufacturer. A routine recommended for one mask should not automatically be applied to another.
The mode you choose
Different modes may run for different lengths of time. If your mask offers several modes, check how many the manufacturer recommends using in one session rather than running every setting.
Your skin’s response
Pay attention to discomfort or an unusual skin reaction. If you are unsure whether an LED mask is suitable for you, check the product precautions and speak with a healthcare professional.
How often should you use Ulike ReGlow?
Ulike recommends using ReGlow three times a week. Its four modes have preset treatment times, and the company recommends one or two modes per session without exceeding 20 minutes in total.
Use it three times a week
Pick three days you can follow consistently. For example, Monday, Wednesday, and Friday can make the routine easy to remember. The specific days are your choice; the three-times-a-week recommendation comes from Ulike.
Use Glow or Clear for 5 minutes
Glow and Clear each run for five minutes. Ulike describes Glow as a mode for dullness and radiance, while Clear is aimed at breakouts. Ulike advises avoiding Clear mode during periods of skin sensitivity.
Use Firm or Rejuvenate for 8 minutes
Firm and Rejuvenate each run for eight minutes. Firm is aimed at the appearance of fine lines and firmness. Rejuvenate is aimed at a calmer, more even-looking complexion.
Choose one or two modes per session
Select modes that match your current concern. You can use one mode alone or two modes within the same session, provided the total treatment does not exceed 20 minutes. There is no need to run all four modes.
| ReGlow mode | Ulike’s stated focus | Preset time |
|---|---|---|
| Glow | Dullness and radiance | 5 minutes |
| Clear | Breakouts | 5 minutes |
| Firm | Fine lines and firmness | 8 minutes |
| Rejuvenate | A calmer, more even-looking complexion | 8 minutes |
How do you start a ReGlow routine?
Before your first facial session, follow Ulike’s patch-test instructions. Then use the mask on clean, dry skin according to its recommended schedule.

Patch test on your inner arm
Ulike recommends cleaning and drying the skin on your inner arm, then using any ReGlow mode there for three to five minutes. Wait 24 hours. If there is no irritation, you can proceed with facial use.
Follow the three-day schedule
Start with three sessions a week rather than increasing use because a treatment feels short. Follow the preset time for each mode and keep the combined session within Ulike’s 20-minute limit.
Keep track of any reaction
During your first few weeks, note which modes you used and whether your skin felt comfortable afterward. If you experience irritation or are uncertain about using the mask with a skin condition or treatment, consult a healthcare professional.
How can you keep the routine consistent?
Choose treatment days that fit your normal week and keep the device somewhere convenient. If you miss a planned session, return to your usual schedule rather than adding extra treatments to catch up.
Use ReGlow as directed even when you have more time available. Longer or more frequent sessions are not part of Ulike’s recommended routine.
Conclusion
For Ulike ReGlow, the answer is three times a week: use one or two modes per session, follow each mode’s preset time, and do not exceed 20 minutes total. For any other LED face mask, check that model’s own instructions before choosing a schedule.
FAQS
Can I use Ulike ReGlow every day?
Ulike recommends using ReGlow three times a week. Daily use is outside that published schedule.
How long should each LED face mask session be?
Use the session length set for your device and mode. For Ulike ReGlow, Glow and Clear are 5 minutes, while Firm and Rejuvenate are 8 minutes, with the full session kept under 20 minutes.
Can you use different LED colors in the same session?
Yes, if your mask is designed to allow mode combinations. Keep it to one or two modes and stop within the total recommended time instead of treating every color as a required step.
How long does it take to see results from an LED face mask?
Expect gradual changes rather than an overnight difference. Many people need several weeks of consistent use before judging results, so take simple progress photos in the same lighting if you want a fair comparison.